healing for anxiety, depression & shame
Unbelievable Grace Counseling & Therapy
We are a therapy practice that believes in providing a safe space for women to find healing and wholeness without judgement.
We are a therapy practice that believes in providing a safe space for women to find healing and wholeness without judgement.
At Unbelievable Grace Counseling & Therapy mental, emotional and spiritual well being matters. We will help you find JOY and HEALING so that you can manage life's difficult situations and live life with HOPE.
We strive to make you feel SEEN and HEARD and to meet you right where you are. We use client centered and strengths-based approaches to create individualized treatment plans to gain a set of coping skills to manage life's difficult circumstances and to
KNOW YOUR WORTH.
We promise to be there for you every step of your journey. Our goal is to help you GROW from your struggles, HEAL from your pain, and move forward toward living a life with PURPOSE.
Life is hard, and at times we are juggling many roles and many relationships. Often times people get lost in the dynamics of their relationships and do not manage healthy boundaries well. Childhood traumas, past relationships, intense shame stories and attachment issues are often a root cause. This leaves people feeling lonely, depressed, anxious and without joy. For what ever reasons you are at this place, it is ok to ask for help. We walk alongside you to help you find your best self and to gain an understanding of boundaries, self care and coping skills to live a life with confidence and purpose.
Using Accelerated Resolution Therapy, you could gain relief from your symptoms in 1-5 sessions.
Depression counseling, anxiety therapy, strengths based!
No one ever said relationships were easy. We work with you to heal past hurts and then create communications habits that build trust. You do not have to struggle alone. Using the concepts of Gottman Marriage counseling, we are here to help move your marriage from surviving to thriving within a space that each person feels seen, heard and valued.
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