healing for anxiety, depression & shame
Unbelievable Grace Counseling & Therapy
We are a therapy practice that believes in providing a safe space for women to find healing and wholeness without judgement.
Who We Serve:
Women 18+
Life is hard, and at times we are juggling many roles and many relationships. Often times people get lost in the dynamics of their relationships and do not manage healthy boundaries well. Childhood traumas, past relationships, intense shame stories and attachment issues are often a root cause. This leaves people feeling lonely, depressed, anxious and without joy. For whatever reasons you are at this place, it is ok to ask for help. We walk alongside you to help you find your best self and to gain an understanding of boundaries, self care and coping skills to live a life with confidence and purpose.
Using Accelerated Resolution Therapy, you could gain relief from your symptoms in 1-5 sessions.
We are trained to work with highly sensitive persons (HSP). If you believe you are highly sensitive then we can help with the overwhelm!
Depression counseling, anxiety therapy, strengths based!
Preteen and Teens 11+
Our teens have more challenges in or current culture than ever before. Many are suffering from anxiety, isolation, loneliness, low self-worth, technology addictions, and bullying. We will walk alongside your loved one to help them gain a better sense of self and a set of coping skills to manage life's difficulties and their challenging emotions. We will provide for you support for building a better relationship with your teen so that you can help them feel seen and heard.
Pre-Marriage Prep and Couples Counseling
Having a life partner is beautiful; however, as beautiful as it is, relationships are often hard. Life stressors can influence how we cope and relate to one another. Using the Prepare and Enrich couples assessment, your therapist will help you build on your relationship strengths to cultivate a strong foundation. After assessing areas for growth, your therapist will help you process past relational wounds and learn skills for better communication, managing stressors, resolving conflict, and to understand personality differences. Prepare and Enrich is appropriate for couples at any stage of relationship.
Secular, Protestant Faith Based or Catholic Workbooks available.
The initial session includes the price of the full assessment, an assessment report and all materials to complete the full
Prepare & Enrich program.